Frozen Banana Peanut Butter Cups

These two-ingredient frozen banana cups are a simple make-ahead snack for kids and adults. Use peanut butter for a creamy, satisfying bite, or swap in your family’s favorite Greek yogurt.

A QUICK NOTE

A silicone mini muffin pan makes these easy to pop out. For younger children, let the cups soften slightly and serve them in an age-appropriate size and texture.

INGREDIENTS

  • Bananas, as many as desired

  • Peanut butter of choice, about 1–2 teaspoons per banana slice

  • Optional variation: Greek yogurt in any flavor, plus sprinkles if desired

DIRECTIONS

1. Place the peanut butter in a microwave-safe bowl. Microwave in 15–30-second intervals, stirring between each, until smooth and pourable.

2. Slice the bananas to your preferred thickness. Thicker slices will need less peanut butter.

3. Place one banana slice in each cavity of a silicone mini muffin pan.

4. Top each slice with about 1–2 teaspoons melted peanut butter, adjusting the amount for the thickness of the banana.

5. Freeze overnight, then pop the cups out of the pan and enjoy.

6. Store leftovers in an airtight container in the freezer.

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