Build strength. Feed your family. Enjoy the process.
Practical strength and nutrition coaching—and family-friendly recipes—for real life.
Hi, I’m Nikki!
I’m a strength and nutrition coach, competitive lifter, military spouse, and working mom of four. I understand how difficult it can be to prioritize your own health while managing work, kids, meals, training, and everything else life throws at you.
My goal is to help you build lasting strength and healthier habits without expecting your life to revolve around fitness. Around here, you’ll find practical coaching, family-friendly recipes, and plenty of proof that getting stronger can fit into a full—and sometimes chaotic—life.
Life Lately: Training, Family & Food
Recent Recipes
Coaching That Fits Real Life
Effective coaching should meet you where you are—not require your life to become perfectly organized first.
As Barbell Logic’s Director of Client Experience and a Strength & Nutrition Coach, I help clients build strength, improve their nutrition, and stay consistent through demanding seasons of life. I have experience coaching beginners, competitive powerlifters, military members, and women throughout pregnancy and postpartum.
Whether your goal is to feel stronger, prepare for a competition, improve your relationship with food, or create habits that work for your entire family, we’ll build a plan that is challenging, realistic, and personal to you.
Client Success Stories
