These blueberry-banana overnight oats are one of our kids’ favorite make-ahead breakfasts and are easy to multiply for family meal prep.
A QUICK NOTE
Use ½ cup oats for a softer consistency or up to ¾ cup for a thicker bowl. For more of a banana-bread flavor, let the base soak overnight and stir in the blueberries when serving.
INGREDIENTS
½ banana, mashed
½–¾ cup rolled oats
½ cup fat-free Fairlife milk, or milk of choice
¼ cup plain or vanilla Greek yogurt
1 tablespoon chia seeds
1 tablespoon sugar-free maple syrup
¼ teaspoon vanilla extract
¼ teaspoon ground cinnamon
½ tablespoon ground flaxseed
½ scoop vanilla protein powder or flavor of choice
½ cup frozen blueberries
DIRECTIONS
1. Add all ingredients to a bowl or sealable jar and stir until well combined. Use more oats for a thicker consistency, keeping in mind that the mixture will thicken overnight.
2. Cover and refrigerate overnight.
3. Stir before serving. Enjoy cold or warm briefly in the microwave. For a banana-bread variation, wait to add the blueberries until after the oats have soaked.
