Blueberry & Banana Overnight Oats
We multiply this by 12 to hopefully get a few days with our kids 🤣 They gobble it up!
In the picture, the top row is the Banana Bread flavor! (If you want more of a banana bread flavor, wait to add blueberries after it soaks overnight.)
Ingredients:
½ banana, mashed
1/2-3/4 cup rolled oats
½ cup fat-free Fairlife Milk (if the kids will be the only ones eating it, I’ll use Growing Years whole milk.)
¼ cup plain or vanilla fat-free Greek Yogurt (I’ll also use whole regular yogurt for the kids.)
1 Tbsp chia seeds
1 Tbsp sugar-free maple syrup
1/4 tsp vanilla extract
1/4 tsp cinnamon
1/2 Tbsp ground flaxseed
I/2 scoop of Protein Powder, your choice of flavor
1-2 cups frozen blueberries (If you want more of a banana bread flavor, wait to add blueberries after it soaks overnight.)
Instructions:
Add all the ingredients into a bowl and stir until it's all combined. Add more oats if you want a thicker consistency. It does thicken up overnight.
We store these in Mason Jars for the week or a large tupperware.
Let it soak in the fridge overnight.
Heat in the microwave when you are ready to eat them. (unless you are my weirdo kids and prefer it cold lol)