Overnight Banana Oat Bake

This banana oat bake has the cozy flavor of baked oatmeal with a thick, soft center that firms up more after refrigeration. Change the protein powder, yogurt, and fruit flavors to create different combinations for breakfast prep.

A QUICK NOTE

This is intentionally softer than a muffin-style oat bake. Protein powders and frozen fruits absorb moisture differently, so use the firm top and thick oat-like center—not a dry toothpick—as your guide.

INGREDIENTS

  • 2 ripe bananas, mashed

  • 2 cups rolled oats

  • 1 scoop protein powder in the flavor of your choice

  • 5 ounces Greek yogurt in the flavor of your choice

  • 2 teaspoons vanilla extract

  • About 1 cup frozen blueberries or other frozen fruit

  • Optional toppings, for serving

DIRECTIONS

1. Preheat the oven to 350°F. Line an 8 × 8-inch baking pan with parchment paper, or coat it well with nonstick spray.

2. Mash the bananas in a large mixing bowl.

3. Stir in the protein powder, Greek yogurt, vanilla, and oats until combined.

4. Fold in the frozen fruit.

5. Spread the mixture evenly in the prepared pan. Bake for about 25 minutes, or until the top feels firm and the center has the texture of thick overnight oats. Bake time may vary with the protein powder and fruit used.

6. Enjoy warm, or refrigerate until firmer and cut into portions. Reheat for breakfast or eat cold. Add your favorite toppings before serving.

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