Grilled or Air Fryer Asparagus

This quick asparagus is crisp-tender, garlicky, and finished with Parmesan and fresh lemon. Use either a Ninja Foodi Grill, a standard grill, or an air fryer for an easy vegetable side.

A QUICK NOTE

Cooking time depends on the thickness of the asparagus. Start checking at 5 minutes and continue cooking to your preferred tenderness.

INGREDIENTS

  • 1 lb asparagus, trimmed

  • 2 Tbsp avocado oil or another high-heat oil

  • 1 tsp garlic powder

  • ½ tsp sea salt

  • ¼ tsp freshly ground black pepper

  • ¼ cup grated Parmesan cheese

  • Juice of ½ lemon

DIRECTIONS

1. Place the trimmed asparagus in a large bowl. Add the avocado oil, garlic powder, salt, and black pepper, then toss until evenly coated.

2. GRILL: Preheat the Ninja Foodi Grill on GRILL/MAX with the lid closed. For a standard grill, preheat to high heat.

3. Arrange the asparagus in a single layer and grill for 5–7 minutes, or until it reaches your preferred tenderness.

4. AIR FRYER: Arrange the seasoned asparagus in the basket and air fry at 390°F for 5–9 minutes, or until it reaches your preferred tenderness. Preheating is not necessary.

5. Transfer the asparagus to a serving platter. Sprinkle with Parmesan and finish with fresh lemon juice.

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